Building Secure Attachment: Foundation for Lasting Love

Foundations for Lasting Partnership: A Marriage Readiness Series

Session One: Building Secure Attachment: Foundation for Lasting Love

Learn the science of secure attachment and lasting love with a therapist trusted by 500+ clients.

Facilitator: Irina Mirazizyan, MA, RP
500+ Five-Star Ratings on Lumino Health. Registered Psychotherapist | Attachment & Relationship Specialist

What You Will Gain

In this 90-minute guided experience, you will:

• Understand how emotional attachment shapes attraction, connection, and commitment
• Identify your own relational tendencies and how they affect dating and partnership
• Learn how emotional safety is built, and why it matters more than chemistry
• Recognize signs of secure, healthy connection early in dating
• Develop tools to respond thoughtfully rather than react emotionally
• Gain clarity on your readiness for a healthy, lasting relationship

Perfect for: 

• Marriage-minded singles who want to prepare intentionally
• Anyone noticing repeating patterns in relationships
• People seeking relationships grounded in emotional safety and maturity
• Those who want to become the partner they are hoping to attract
• Anyone who values growth, self-awareness, and healthy connection

What’s Included

• 90-minute live, expert-led workshop (via Zoom)
• Guided reflection and self-assessment exercises
• Practical tools you can apply immediately
• Live Q&A
• Digital workbook for continued growth
• Limited-time access to the workshop recording for registered participants

Reflections from Past Workshop Participants

This workshop helped me understand why I relate the way I do, not just what to change. It gave me language and clarity I did not have before. I am leaving with insight and that feels grounding – Jennifer, 45, Toronto

What stood out most was how safe the space felt. Nothing was forced. I was able to reflect honestly without feeling judged or rushed. This is the kind of preparation I did not know I needed – Confidence, Saskatoon

I came in thinking this would help me choose better relationships. I left realizing it was helping me become a better partner. That shift changed how I see dating and marriage preparation – Martha, 36, Regina.

Thought-provoking, calm, and deeply relevant. This workshop helped me slow down and reflect in ways I had not before – Kay, 55, Edmonton

The content was practical, grounded, and thoughtfully presented. It helped me recognize patterns I had not connected before, especially around communication and emotional responses, without turning the session into therapy – Nathaniel, Calgary.

Preparation is power.

About Your Facilitator

Irina Mirazizyan, MA, RP

Irina Mirazizyan is a Registered Psychotherapist and Mindfulness teacher leading a private practice of talented practitioners in the GTA.

Coming from a background of holistic wellness, Irina is passionate about facilitating change in her clients that can be felt in mind, body, and spirit. Irina works with individuals, couples and groups, fusing her varied training to create a truly personalized approach. Irina is also passionate about bringing psychoeducation and skill training to the corporate realm, and has worked with many corporate partners to increase the emotional intelligence, lower stress levels and strengthen communication among their teams.

Irina has worked with singles, dating couples and married couples across all stages of relationships – helping them find ways to create deep and meaningful connections, effective communication strategies and facilitating personal developments leading to a more fulfilling life together.

Why Participants Trust Irina’s Guidance:

“Irina creates an incredibly safe and compassionate space for growth.”

“Her insights helped me understand patterns I had been stuck in for years.”

“Irina’s approach is both deeply insightful and immediately practical.”

“Irina is an amazing psychotherapist… Our employees always request her specifically to come back.”
– Rachael G., Program Management Consultant, WSIB